Healthy Turkey Meatloaf {with Spinach & Herbs}
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4 from 1 vote

Healthy Turkey Meatloaf {with Spinach & Herbs}

An easy weeknight meal that's good for you! This Healthy Turkey Meatloaf is mixed with Spinach & Herbs and just the right amount of seasoning to give you a mouthful of flavor in every bite!
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Course: Main Course
Cuisine: American
Servings: 4 people
Calories: 367kcal
Author: Nicole Crocker

Ingredients

  • 1 Large Onion ,finely chopped
  • 2 Garlic cloves ,finely minced
  • 1 teaspoon Salt
  • ½ teaspoon Ground black pepper
  • ¼ teaspoon Dried thyme leaves or 1 tsp. fresh thyme
  • ½ teaspoon Dried oregano
  • ¼ - ½ teaspoon Crushed red pepper flakes ,optional
  • 1 Cup Roughly chopped fresh baby spinach leaves
  • 2 Tablespoons Worcestershire sauce
  • Cup Chicken broth
  • 2 Pounds Lean ground turkey
  • ¾ Cup Plain panko bread crumbs
  • 2 Large Eggs

Instructions

  • Preheat oven to 375 Degrees F.
  • Place all ingredients in a large bowl and mix together with hands to combine.
  • Place in a large roasting pan and form into a loaf.
  • Bake for about 40-45 minutes. Internal temperature should be 160 Degrees F.

Nutrition

Calories: 367kcal | Carbohydrates: 15g | Protein: 59g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 230mg | Sodium: 984mg | Potassium: 910mg | Fiber: 1g | Sugar: 3g | Vitamin A: 950IU | Vitamin C: 7.8mg | Calcium: 75mg | Iron: 3.6mg