5 from 1 vote
Avocado Salad Dressing
Avocado Salad Dressing
Prep Time
15 mins
Cook Time
0 mins
Total Time
15 mins

If you like avocados then you're gonna love this Avocado Salad Dressing! Sweet creamy avocado goodness with a little bit of heat!

Course: Condiment
Cuisine: American
Servings: 10 people
Calories: 54 kcal
Author: Nicole Crocker
  • 1 Small avocado ,peeled and sliced
  • 1 Small jalapeno ,seeded and roughly chopped (optional)
  • 1 Garlic clove ,peeled
  • 1/4 Cup Loosely packed cilantro
  • 1/4 Cup Greek Yogurt ,I used fat free
  • 1/4 Cup Smooth salsa ,medium or mild
  • 1/2 Cup Milk
  • 2 Tablespoons Olive oil
  • 1 Tablespoon Honey
  • Juice from 1 lime
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Cumin
  • 1/8 teaspoon Pepper
  • 1/8 teaspoon Paprika
  • Pinch of cayenne ,optional
  1. Place all ingredients in blender and mix on high until everything is well blended.
  2. You can thin with a little more milk if needed.
  3. * If using as a dip you can keep it on the thicker side if using as a dressing you may want to thin so it's pourable.
Nutrition Facts
Avocado Salad Dressing
Amount Per Serving (1 Tablespoon)
Calories 54 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 138mg6%
Potassium 139mg4%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 3g3%
Protein 1g2%
Vitamin A 140IU3%
Vitamin C 4mg5%
Calcium 24mg2%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.