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Avocado Hummus
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Avocado Hummus

All the delicious flavors of guacamole in a smooth and creamy Avocado Hummus!
Course Appetizer
Cuisine American
Keyword Avocado,chickpeas,hummus
Prep Time 15 minutes
Cook Time 0 minutes
0 minutes
Total Time 15 minutes
Servings 10 people
Calories 20kcal
Author Nicole Crocker

Ingredients

  • 1 ,15 ounce can Chickpeas, drained and rinsed
  • 2 Small Ripe avocados
  • 1 1/2 Tablespoons Tahini
  • 4 Tablespoons Fresh lime juice ,about 2 limes depending on how juicy they are
  • 4 Tablespoons Olive oil
  • 1 Clove Garlic
  • 1/8 teasoons Cumin
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • Olive oil and crushed red pepper for topping
  • 1 teaspoon Fresh cilantro ,chopped

Instructions

  • In food processor or high powered blender such as vitamix or ninja, place chick peas, olive oil, garlic, tahini and lime juice. Blend on high for 2-3 minutes scraping sides periodically. Add avocado,cumin, salt and pepper and blend for another 3-5 minutes until smooth and creamy. Scrape the sides periodically to make sure all the chunks get processed.
  • Place in serving dish, drizzle with olive oil and top with crushed red pepper and chopped cilantro.

Nutrition

Serving: 2Tablespoons | Calories: 20kcal | Carbohydrates: 1g | Fat: 1g | Sodium: 108mg | Potassium: 17mg | Vitamin A: 15IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 0.1mg