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Home » Black Bean Corn Avocado Salad

Black Bean Corn Avocado Salad

April 30, 2015 by Nicole Crocker 5 Comments

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This Black Bean Corn Avocado Salad is packed with vegetable goodness!  I never knew how delicious veggies could be!  Totally addicting!

Black Bean Corn Avocado Salad

Serve this dish as a tasty side or a delicious dip.

I know that I called this recipe a salad but it could just as easily be served as salsa or a dip. We usually eat it both ways.  First we have it as a side with our meal and then we eat all the left overs on corn chips because we just can’t get enough!

Paul and I had some friends over a couple weekends ago to celebrate Spring’s arrival, warmer temperatures and the last of the snow finally melting away!

He and the guys kicked off the golfing season with their very first round of golf in the afternoon.  When they finished up we all met at Paul’s house for a smorgasbord of food.

He fired up the grill and made some juicy sirloin steak and venison.  We steamed some corn on the cob… which was surprisingly delicious considering it’s not in season.  I made some of my chocolate cupcakes for dessert and this delicious Black Bean Corn Avocado Salad as a side to go with the steak.

All of our guests brought something to share as well.  We had a healthy veggie platter with dip for an appetizer,  pasta salad and baked beans,  gingerbread cookies and finally…. a bag of Cheetos!  No party is complete without a bag of Cheetos!  🙂

Everything was amazing and I had many requests for this yummy salad.  I have a feeling I’ll be making this one a lot this summer.  Enjoy!

Black Bean Corn Avocado Salad

Black Bean Corn Avocado Salad
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Black Bean Corn Avocado Salad

This Black Bean Corn Avocado Salad is packed with vegetable goodness!  I never knew how delicious veggies could be!  Totally addicting!
Course Salad
Cuisine Mexican
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 people
Calories 129kcal
Author Nicole Crocker

Ingredients

  • 1 ,15 ounce can Black beans, drained and rinsed
  • 1 Medium Red onion ,chopped
  • 2 Scallions ,chopped
  • 1 Red pepper ,chopped
  • 1 Jalapeno pepper ,diced
  • 2 Avocados ,diced
  • 3 Ears Corn on the cob ,steamed, cooled and corn cut off of the cob, (or 1 bag of frozen corn steamed and cooled)
  • 20-30 Cherry tomatoes ,cut in quarters
  • 1/4 Cup ,chopped cilantro
  • 2 teaspoons Cumin
  • Juice from 2 limes
  • 3 Tablespoons Olive oil
  • Salt and pepper to taste

Instructions

  • Place all ingredients in a large bowl and toss together well.
  • Refrigerate for 2 hours to chill and so flavors can meld together.
  • Serve as side or as a salsa with chips.
  • This served 10 people as a side dish with a small amount left over.

Nutrition

Calories: 129kcal | Carbohydrates: 13g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 62mg | Potassium: 476mg | Fiber: 4g | Sugar: 4g | Vitamin A: 910IU | Vitamin C: 38.8mg | Calcium: 19mg | Iron: 1.2mg

Black Bean Corn Avocado Salad

It’s always nice when you find a recipe that’s unbelievably delicious and super healthy.  This Black Bean Corn Avocado Salad is that kind of dish!  The perfect recipe to add to your summer party or cookout repertoire.

Here are some of my other favorite summer cookout foods.  Just click on the picture for the recipe.

Potato Salad with Bacon

Pineapple Mango Salsa

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Oh yeah….and if you would like to share this recipe you can just use the share buttons right at the bottom of this post.  I would appreciate it so much!   Sharing is caring!

I will be sharing this recipe at the following link parties:

Let’s Get Real

I’m Lovin It

Pure Blog Love

Foodie Friday

Wow Us Wednesdays

Create It Thursday

 

 

Filed Under: Appetizers, Dairy Free, Gluten free, Healthy bites, Salads, Side Dishes, Vegetables Tagged With: baked beans, Chocolate Cupcakes, corn chips, corn on the cob, golfing season, grill, Healthy, sirloin steak, smorgasbord, veggie platter, venison

Comments

  1. Michelle @ A Dish of Daily Life says

    May 2, 2015 at 6:36 pm

    Yum! I love everything about this recipe! I’m so glad you shared it with us at #FoodieFriDIY! Pinning!

    Reply
  2. Katerina says

    May 4, 2015 at 4:53 pm

    I guess we are all in salad mood!!!

    Reply
    • Nicole Crocker says

      May 4, 2015 at 6:39 pm

      Tis the season! 🙂

      Reply
  3. Cydnee/Tampa Cake Girl says

    May 7, 2015 at 5:24 pm

    I love this recipe for Black Bean Corn Avocado Salad. I shared it on my page and it was a big hit. Thank you very much for joining in the celebration of #purebloglove, we enjoy having you each week. I hope to see you on Thursday at 8PM, EST through Sunday night. ~Cydnee

    Reply
    • Nicole Crocker says

      May 7, 2015 at 7:48 pm

      Well thats exciting news! Glad your followers liked it! Thanks for sharing Cydnee!

      Reply

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    Welcomeabout me

    Hi, I’m Nicole. Welcome to my site. I hope you enjoy trying some of my family’s favorite recipes. There have been many wonderful memories that were created around our family table as we shared some of these meals. Pull up a chair and enjoy!

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