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Garlic Parmesan Chicken Wings Recipe

Garlic Parmesan Chicken Wings Recipe

Spice up Game Day with this Garlic Parmesan Chicken Wings Recipe! Loaded with spicy bits of garlic and savory parmesan, you'll score big points with this Chicken Wing Recipe!
Course Appetizer
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 people
Calories 328kcal
Author Nicole Crocker


For the Chicken Wings

  • 2 1/2 Pounds Party wings or wingettes
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried Rosemary
  • 1/2-1 teaspoon Cayenne pepper, depending on how hot you want them
  • 1 teaspoon Salt
  • 2 Tablespoons Extra virgin olive oil
  • 1/4 Cup Parmesan Cheese
  • 2 Tablespoons Fresh Basil ,minced
  • 2 Cloves Garlic ,minced

For the Blue Cheese/Dijon Dipping Sauce

  • 1 Cup Blue Cheese Dressing
  • 1 teaspoon Dijon mustard


For the Chicken Wings

  • Preheat oven to 425 Degrees F. Line a large baking sheet with aluminum foil. Place wings in a single layer on pan. (If your pan isn't large enough for a single layer you may have to bake in batches or use more than one pan.)
  • In a small bowl toss together; oregano, rosemary, cayenne and salt. Sprinkle on one side of wings then flip over and sprinkle on other side. 
  • Place in preheated oven and bake for 15 minutes. Flip over and return to oven and bake for 15 more minutes. (You can turn on broiler and broil for another 5 minutes if you want them a little more crispy)
  • While they are baking: Mix olive oil, parmesan, basil and garlic in a large bowl. Remove wings from oven and toss them in the bowl with mixture. Place on serving platter. 

For the Blue Cheese/Dijon Sauce

  • In a small bowl mix blue cheese dressing and dijon together. Place in a small serving bowl for dipping wings. 


Calories: 328kcal | Carbohydrates: 2g | Protein: 22g | Fat: 25g | Saturated Fat: 6g | Cholesterol: 81mg | Sodium: 922mg | Potassium: 159mg | Sugar: 1g | Vitamin A: 285IU | Vitamin C: 1mg | Calcium: 105mg | Iron: 1.3mg